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	<title>Living to Eat!</title>
	<link>http://www.roshani.co.uk/livingtoeat</link>
	<description>I'll get a better name soon, I promise</description>
	<pubDate>Sat, 11 Apr 2009 17:48:34 +0000</pubDate>
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		<title>Beef Vindaloo</title>
		<link>http://www.roshani.co.uk/livingtoeat/index.php/recipes/beef-and-lamb/beef-vindaloo/</link>
		<comments>http://www.roshani.co.uk/livingtoeat/index.php/recipes/beef-and-lamb/beef-vindaloo/#comments</comments>
		<pubDate>Mon, 18 Sep 2006 13:50:24 +0000</pubDate>
		<dc:creator>ros</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://www.roshani.co.uk/livingtoeat/?page_id=425</guid>
		<description><![CDATA[Â 
Ingredients (1 large portion)
1 Tablespoon means 1 level tablespoon- not heapedÂ 

200g Sirloin SteakÂ 
1 mediumÂ white potato, diced
oil for frying
3/4Â tbsp cumin seeds
seeds fromÂ 4 cardamom pods
1/2 tablespoon ground fenugreek
4 cloves
2 medium cloves garlic, minced
2 cubic inches ginger, minced
1/2 tbsp of hot chilli powder, or 3 ground dried chillies
6 black peppercorns
1/2 tablespoon white wine vinegar
1/2 tablespoon coriander seeds, ground
1/2 [...]]]></description>
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